Mental & Emotional Health
Mental health
Is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.
Researchers suggest that there are indicators of mental health, representing three domains. These include:
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Researchers suggest that there are indicators of mental health, representing three domains. These include:
- Emotional well-being
- Perceived life satisfaction, happiness, cheerfulness, and peacefulness.
- Psychological well-being
- Self-acceptance, personal growth including openness to new experiences, optimism, hopefulness, purpose in life, control of one’s environment, spirituality, self-direction, and positive relationships.
- Social well-being
- Social acceptance, beliefs in the potential of people and society as a whole, personal self-worth and usefulness to society, and sense of community.
For more information on mental health, click below.